Banana and oatmeal sugar-free cake: recipe for breakfast something sweet without so many regrets

Especially rich to take it after training or at the time of the snack of the smallest of the house is this oatmeal and banana sugar free cake We bring you today. In which the sweet taste is provided by the natural sugars of ripe fruit and dried fruits that it has integrated among its ingredients.

We recommend you do it in a mold of about 20 to 22 centimeters in diameter, so that you stay with enough height so you can cut cut some good slices of this especially moist and juicy cake, as are almost always the fruit-based biscuits. A delicious cake to give you a feast without regrets.

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Ingredients

For 6 people
  • Almond milk 200 ml
  • Ripe Banana 3
  • Oatmeal 250 g
  • Egg L 2
  • Extra virgin olive oil 80 ml
  • 16 g chemical yeast
  • 30 g nuts
  • 10 g margarine

How to make cake without oatmeal and banana sugar

Difficulty: Easy
  • Total time 1 h 5 m
  • Elaboration 20 m
  • 45 m cooking

We will begin preheating the oven to 180 degrees Celsius with heat up and down. Then in a tall bowl we toss the bananas cut into pieces, the almond milk, the eggs and the olive oil. Mix with a mixer until a homogeneous mixture is achieved.

Add the oatmeal and yeast, integrate with a spatula. Add the nuts, stir. With the margarine we grease a cake mold, pour the mixture and bake for 60 minutes.

With what to accompany the cake without oatmeal and banana sugar

A good glass of vegetable milk of our liking is the best to accompany this sponge cake din oatmeal and banana sugar. It is a very juicy cake, so you don't lose that texture, keep it in an airtight container for a maximum of three days.

Video: Healthy Oats Banana Muffins. No Refined Sugar or White Flour (December 2019).